What Matters to You?

It's Time to Feel Better.

The days of sitting in a comfy chair or laying on a couch for therapy are over! 

Online therapy via Zoom, Skype, MS TEAMS or Phone.

I Operate anywhere in the English speaking World, and have had clients in the UK, USA, New Zealand, Thailand, Philippines & Japan, and more.

Many people choose online / telephone therapy and counselling sessions as a flexible alternative or an addition to in-person (face to face) sessions. 
Research shows that online and face to face counselling and psychotherapy have equivalent outcomes. There is also research evidence to show that people who were reluctant to try online therapy did find it a positive experience. You get what you need, WHEN you need it.

I offer a completely confidential Psychotherapeutic Counselling and life coaching Service, I see and speak to people all over the world.
I am not just trained in one area of counselling but instead can use a wide range of therapeutic tools to tailor my approach to suit you. We are all unique individuals and should be treated as such, not one size fits all so why should therapy be any different?

If you would like to know more about the services I offer, please feel free to email me with any questions or queries you may have and I will be happy to get back to you.

"I am not what happened to me, I am what I choose to become."   Carl Jung


Sometimes our Own Internal settings are Out of Sync

Terry Hayden Counselling

I use an intergrative /  systemic approach, looking at the whole person and everything that effects your life. 
WHAT MATTERS TO YOU.
I have trained in many area's and discipline's and intergrate these to best fit the individuals need.
I can help you by using:-
  • Person-centred counselling
  • Systemic therapy
  • CBT - Cognitive Behavioural Therapy
  • Psychology
  • Life Coaching
  • Goal setting
  • Mentoring


My Services are individually Tailored to suit you



Many people come to counselling and therapy to work through issues from the past, to deal with a crisis, or to work on an ongoing concern such as workplace or family stress, relationship breakdowns or bereavement. 

Counselling can be a long or a short term commitment, dependent entirely on your individual needs. 

Some people are just struggling with setting goals and need a bit of coaching.
Whatever your need I can tailor the help to suit you.


I Can Help with:-
Depression & low moodex-pat issues
Relationships & FamiliesSex and sexuality
Low self esteem / Lack of confidenceBereavement and loss
Obsessions & compulsionsAnger & aggression 
control issuesEmotional abuse
Anxiety & StressWork Issues
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